How to Stop Smoking in Manchester with hypnosis

Stop Smoking Manchester Hypnosis

Consultation and Hypnotherapy treatment with support CD and free follow-up session if required. 

My Fee Is £140

Stopping smoking is the best investment you can make because you get a guaranteed return on your health and bank balance.

"It is wiser to find out than to suppose". Mark Twain

If you are ready to stop smoking for good then now is the perfect time for you to invest in yourself and enjoy the success that so many people have already gained.



" I wish I had known about this treatment years ago"

Steve T, Altrincham

"I am amazed that I don't even think about smoking,  even when i'm at the pub!"

Mark, Didsbury

 

How Will Hypnotherapy Help Me Stop Smoking?

As an ex-smoker I understand the fears and difficulties that come with the decision to quit smoking.

If you have tried a number of times to stop smoking in the past with no success then now is the time to discover the best way to stop smoking using hypnotherapy.

From my hypnotherapy rooms in Sale, Manchester, I provide a unique stop smoking hypnotherapy and NLP treatment along with practical smoking cessation advice. 

I take time to help you to change how you view smoking so you can more easily overcome any psychological dependency that so many smokers struggle to beat.

Manchester Quit Smoking Hypnosis Session Plan?

During the two hour quit smoking hypnosis session we discuss your individual smoking habit, such as your reasons for stopping smoking, any fears you have about living without cigarettes while identifying any emotional or physical triggers that you are concerned about such as drinks or food.

Your stop smoking treatment is tailored to your needs so during hypnotherapy we deal with your individual smoking habit.

We Can Help You:

  • Feel confident and positive about stopping smoking
  • Remove any cravings or desire to ever want to smoke
  • Cope with anger and stress
  • Break the habit and forget about cigarettes


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Success comes when you stop smoking by Hypnosis

The consultation stage is very useful because it allows us to gain a clear picture of the things that need to be focussed on during your smoking cessation hypnotherapy session to change how you think and feel, at an unconscious level, so you can become free of the desire to smoke cigarettes.

Help to Quit Smoking

I provide all the information you will need in the form of an information pack containing a Hypnosis smoking cessation CD recording, a blueprint to freedom from addiction, plus psychological tips and NLP techniques to make the transition from smoker to non-smoker much easier.

It can be surprising just how quickly advanced hypnotherapy and NLP techniques work to help you – permanently - change your mind-set meaning you no longer identify yourself as a smoker, and that means it is something you never want to do again.

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What happens when you quit smoking

When you quit smoking you might find that you experience some mild withdrawal symptoms because your body will still ask for nicotine. This only lasts for about two weeks.

Many people who have successfully quit smoking with hypnotherapy Manchester were also pleased to find that they experienced vastly reduced side effects associated with past attempts at quitting cigarettes:

  • No cravings
  • No weight gain
  • No anger

The psychological changes you make mean that you are unlikely to experience any of the quit smoking side effects.


Think About Your Future...

If you are unsure about stopping smoking then you can call for a free consultation with no pressure to make an appointment. 


Stop Smoking the Easy way.

It can be easy to imagine yourself, smoke free, six months from now, and to spend a minute thinking about all the improvements this will make to your life. How much better you feel, health wise? How much more energy you will have? And consider all the wonderful things you can afford with the money you have saved?  Luxury holidays, designer clothes, expensive beauty treatments, gym membership, presents for loved ones, the list is endless…

Is there an easy way to stop smoking in Manchester?

At some point every smoker considers why they smoke and why they might stop smoking….if only there was an easy way to quit smoking.  And over time, as you keep searching for the best way to stop smoking, perhaps you may try nicotine replacement therapy from the stop smoking NHS service, or your local doctors stop smoking service, or you may begin using electric cigarettes as a form of cutting down.

Stopping Smoking starts in the Mind

The truth is that unless you change how you think about smoking it is unlikely that nicotine replacement or electronic cigarettes are going to be a long-term smoking cessation answer.


"You can never plan the future by the past".

Lifetime quit smoking guarantee

I am so confident in this smoking cessation approach that if you start smoking again at any point in the future, I guarantee to see you again for free.

Call 07583 299 266 for a free consultation and to find out how easy it can be for you to quit smoking for good.

Hypnosis is the best way to stop smoking.

The following research was published in New Scientist magazine.

Research on the effectiveness of hypnosis for quitting smoking

To find the most effective method to stop smoking Frank Schmidt and research student Chockalingham Viswesvaran from the university of Iowa used a meta-analysis, utilising the results of more than 600 studies totalling nearly 72,000 people.
The results, which were published in the Journal of Applied Psychology and included 48 studies of hypnosis covering 6000 smokers, clearly showed that hypnosis, to use the same terminology as the quit counsellor, was three times more effective than NRT.

References - Elliot Wald, Tami J Eggelston PhD & Fredrick Gibbson PhD, "Cognitive reactions to smoking relapse", New Scientist, vol 136, pp6.
Posted from Josephine Teague, Research Director on 07/09/2002

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Health Benefits When You Stop Smoking (hypnosis or not)

Detox Timescale:

8 hours The remaining nicotine in your bloodstream will have fallen by around 93%

12 hours Your blood oxygen level will have increased to normal and carbon monoxide levels will have dropped to normal. .

48 hours Damaged nerve endings have started to re-grow and your sense of smell and taste are beginning to return to normal. Most likely to experience mild nicotine hunger at this time.

72 hours Your entire body will test 98% nicotine-free. Lung bronchial tubes are beginning to relax therefore breathing is easier.

10 days At this point you no longer have any physical cravings for nicotine. Blood circulation in our gums and teeth are now at normal levels.

3 weeks to 3 months Your circulation has substantially improved. Walking has become easier. Your chronic cough, if any, has likely disappeared. Your body's overall energy has increased.

1 to 9 months Any smoking related sinus congestion, fatigue or shortness of breath have decreased. Cilia have re-grown in your lungs thereby increasing their ability to handle mucus, keep your lungs clean, and reduce infections.

1 year Your excess risk of coronary heart disease, heart attack and stroke has dropped to less than half that of a smoker.

5 to 15 years Your risk of stroke has reduced to that of a non-smoker.

10 years Your risk of being diagnosed with lung cancer is between 30% and 50% of that for a continuing smoker (2005 study). Risk of death from lung cancer has declined by almost half if you were an average smoker (one pack per day).  Your risk of pancreatic cancer has declined to that of a never-smoker (2011 study), while risk of cancer of the mouth, throat and esophagus has also reduced.

15 years Your risk of coronary heart disease is now that of a person who has never smoked.

20 years Female excess risk of death from all smoking related causes, including lung disease and cancer, has now reduced to that of a never-smoker (2008 study).

 

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